PROGRAMS | COURSES


A variety of courses developed by The Movement Center students have been given at the Rudrananda Ashram, including an Introduction to the Philosophy of Kashmir Shaivism, The Movement Center Lineage, and the poetry of Rumi. There is also an ongoing series of courses providing instruction in the background to and practice of Vajrayana Buddhist sadhanas, including Chöd and Phowa, the Queen of Great Bliss, Tröma Nagmo and Vajravarahi. Upcoming courses will be listed in the calendar.

For new students, we offer an open Yoga and Meditation class through our yoga studio and a four week course on The Four Elements of Meditation that is held a few times a year. This four week course is intended to provide a foundation in meditation techniques practiced at The Movement Center, including both instruction and guided practice.

Call The Movement Center office 503.231.0383 for information about cost and schedule.

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